Joey Thurman

Joey Thurman is a prominent celebrity trainer, fitness and nutrition expert, and TV host dedicated to making wellness accessible and practical for everyone. Known for his down-to-earth approach, Joey is the author of the bestselling book The Minimum Method: The Least You Can Do to Be a Stronger, Healthier, Happier You. He is recognized not only as one of Chicago’s best trainers, an accolade awarded by the Chicago Sun-Times, but also as a top celebrity trainer by NEWBEAUTY. Joey’s expertise has been showcased on major television programs like Good Morning America, The Today Show, Live with Kelly and Mark, and The Tamron Hall Show. His insights into fitness and nutrition also appear regularly in leading publications, including Men’s Health, Women’s Health, and People Magazine. Holding top certifications in both fitness and nutrition, Joey combines his knowledge and personable style to inspire people to adopt healthy habits, often showing how small, consistent actions can yield significant results. He is also an executive producer for major fitness brands, including Walk at Home and Tone It Up, where he works on large-scale fitness projects in both on-camera roles and production capacities. Additionally, Joey is part of The Fun Fitness Bros, a lively fitness duo he formed with his friend and business partner, Dr. Ian Smith, to encourage people to stay active and have fun with their fitness routines. Joey’s approach centers on empowering people to make sustainable changes that fit into their lifestyles, demonstrating that fitness doesn’t have to be intimidating or time-consuming. Through his work on screen, in print, and behind the scenes, Joey continues to make wellness practical and fun for everyone.