Cristina Vericella

Cristina Vericella is a meditation and yoga teacher, holistic bodyworker, and sound healer based in Los Angeles, California. She is well-known in the community for her heart-awakening private sessions, deeply tranquil sound baths, and wholesome outdoor community experiences in the LA area. Cristina fully immerses herself in her love for visual art, music, yoga, cooking for friends and family, traveling, and outdoor adventures. She wishes to inspire others to live compassionately and mindfully to the fullest through rediscovering passion. From her 25 years of both guiding and studying yogic practices and meditation, she created “Refresh and Rejuvenate” video series. A virtual oasis for you to discover ease from life stressors and restore balance to your nervous system. In this holistic, whole-body 8-video series, she weaved in various modalities designed for all experience levels: mindful meditation, breathwork, soothing sound baths, yin and yang styles of yoga, stretching, mindful movement, grounding, and intention-setting. Quiet your mind and discover inner peace by joining Cristina, for a daily dose of calm. Discover more at: cristinavericella.com Connect with Cristina on Instagram: @cristinavericella