Cardio Workout 2 Ignite
Jillian Michaels BODYSHRED™ • 33m
This workout will make you the most fit you have ever been, challenging your endurance to its max taking you to your ultimate potential. You’ll incinerate crazy calories per minute by cranking out this fast paced, high-energy, high-impact cardio workout.
Up Next in Jillian Michaels BODYSHRED™
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Zenith Workout 7
The final two weeks of BODYSHRED will challenge you in every way on every level. In workout 7 you will bring all the techniques together in a push focused workout that utilizes every factor possible to advance your progress. Speed, greater resistance, increased range of motion, explosive power a...
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Apex Workout 8
Time to take off with super advanced bodyweight moves that focus predominantly on back, biceps, glutes, hamstrings, calves, and core to fire up metabolism and sculpt the leanest physique possible.
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Rise Workout 2
Intermediate cardiovascular workouts with low to high impact moves to max out calorie burn and melt fat from trouble zones.
