Cardio

Cardio

Pure cardio workouts of all kinds for athletes of all levels to incinerate calories and burn fat.  You can ‘Walk at Home’ with Leslie Sansone or interval train with Zuzka Light.  However you choose to get your sweat on, FitFusion’s got you covered.

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Cardio
  • Jillian Michaels: 10 Minute Body Transformation - Cardio Burn

    Jillian Michaels' 10 Minute Body Transformation is designed to get you incredible results in less time. Jillian created 5 insanely effective 10-minute workouts so whether you have an hour to exercise or only 10 minutes, the 10 Minute Body Transformation has you covered. Each workout is completely...

  • Jillian Michaels: Banish Fat Boost Metabolism

    Fire up your metabolism with top trainer, Jillian Michaels, and lose big with her fierce formula that adds strength and ab moves to dynamic cardio for increased fat loss. This 40-minute circuit workout blasts your heart rate with challenging intervals to turn up the burn and peel off the pounds. ...

  • Jillian Michaels: Killer Cardio Intro

    The name says it all. Introducing Jillian’s first pure cardio DVD, Killer Cardio. Killer Cardio is comprised of two incredible 25-minute workouts that progress in difficulty to blast calories while building endurance and cardiovascular conditioning.

  • Jillian Michaels: Killer Cardio Level 1

    The name says it all. Introducing Jillian’s first pure cardio DVD, Killer Cardio. Killer Cardio is comprised of two incredible 25-minute workouts that progress in difficulty to blast calories while building endurance and cardiovascular conditioning.

  • Jillian Michaels: Killer Cardio Level 2

    The name says it all. Introducing Jillian’s first pure cardio DVD, Killer Cardio. Killer Cardio is comprised of two incredible 25-minute workouts that progress in difficulty to blast calories while building endurance and cardiovascular conditioning.

  • Basheerah Ahmad: 30 Minute Cardio Workout

    Basheerah is dedicated to your physical and mental transformation. She understand that living a healthy lifestyle is about much more than diet and exercise; it takes changing a lifetime of habits and behaviors that sabotage healthy endeavors. This is where Transformation 360 comes in. Prepare to ...

  • Bemax: BELean Workout

    BELean is a high energy, fat blasting cardio workout led by Alison McLain. This 25-minute cardio workout alternates fun, easy to learn cardio moves with high intensity intervals to get you your maximum calorie burn in as little time as possible. A cardio workout for all levels, Alison will lead y...

  • Bemax: Cardio High Knees

    Here's a great cardio, strength and endurance challenge from Rebekah!

  • Bemax: Level Up 1 - Cardio

    LEVEL UP 1 is an intense, interval based cardio workout. Emily Welsh leads you through 16 minutes of easy to follow moves done for timed intervals. AMRAP (As Many Rounds As Possible) training is introduced in this workout and provides a means of self-pacing so this workout can be done by anyone a...

  • Bemax STAX: Max HIIT Drills

    Burn those calories and get leaner with Allie Del Rio in BEMAX Stax: HIIT Drills. Working at a high intensity, Allie takes you through short, easy to follow drills that increase your heart rate and help burn fat long after the workout is over! Use this high intensity workout alone for an extra ca...

  • Billy Blanks: Bottoms Up

    Billy leads a lower body intensive workout using steps!

  • Billy Blanks: Bring It On!

    Get some weights and “Bring It On” in this upper body workout designed to strengthen and tone your arms and back.

  • Billy Blanks: Fat Blaster Cardio

    Get ready to get your heart rate up and really burn off calories with Billy in an accelerated cardio workout!

  • Billy Blanks: Feel the Burn

    Get ready to feel the burn when Billy puts you through this intense lower body workout.

  • Billy Blanks: Calorie Burner

    Get your heart rate up and burn calories with Billy and this all-new total body cardio workout!

  • Billy Blanks: Jumpin', Movin' and Groovin'

    With the help of some simple jump ropes, Billy leads a complete total body cardio workout!

  • Billy Blanks: Keep It Going Cardio

    Billy leads an intense total body cardio workout!

  • Billy Blanks: Personal Best

    Grab a stick and make sure you have plenty of space, because Billy is changing things up and incorporating sword work into your workout.

  • Billy Blanks: Push Through

    Get ready to push through this challenging and fun upper body workout with Billy and his TaeBo TV team!

  • Billy Blanks: Step It Up!

    This week we’ll continue with our Get Fit This Fall campaign… Step it up with Billy and get your lower body working it!

  • Billy Blanks: Step to It!

    Billy and the TaeBo TV team want you to come get up and get moving with a fun new workout! An accelerated lower body workout that is intensified by adding steps!

  • Billy Blanks: Stress Reliever

    Got some stress you want to relieve? Try this workout! Just forget about everything and punch it out with Billy and the TaeBo TV team!

  • Billy Blanks: Sweat It Out

    Get ready to sweat it all out with Billy and his team through this high-intensity total body workout!

  • Billy Blanks: Weight It Out!

    Grab your weighted gloves and join Billy Blanks and the TaeBo TV team for an upper body strengthening workout!