The name says it all. Introducing Jillian’s first pure cardio DVD, Killer Cardio. Killer Cardio is comprised of two incredible 25-minute workouts that progress in difficulty to blast calories while building endurance and cardiovascular conditioning.
The name says it all. Introducing Jillian’s first pure cardio DVD, Killer Cardio. Killer Cardio is comprised of two incredible 25-minute workouts that progress in difficulty to blast calories while building endurance and cardiovascular conditioning.
Caroline’s unique Legs/Arms/Abs rotation system will work every part of your entire physique. Each circuit involves rotating strength exercises for lower body, upper body and abdominals (twice through) followed by her secret ingredient that will get your heart rate racing and metabolism fired up!
Caroline’s unique Legs/Arms/Abs rotation system will work every part of your entire physique. Each circuit involves rotating strength exercises for lower body, upper body and abdominals (twice through) followed by her secret ingredient that will get your heart rate racing and metabolism fired up!
