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Billy Blanks: Sweat It Out
Cardio • 29m
Get ready to sweat it all out with Billy and his team through this high-intensity total body workout!
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Caroline’s unique Legs/Arms/Abs rotation system will work every part of your entire physique. Each circuit involves rotating strength exercises for lower body, upper body and abdominals (twice through) followed by her secret ingredient that will get your heart rate racing and metabolism fired up!