Step into this quick at-home cardio session with Super Coach Joey Thurman and his team as they guide you through a 1-mile walking workout. Perfect for all fitness levels, this low-impact routine gets your heart pumping and muscles moving while being gentle on the joints. Whether you’re jump-starting your morning or sneaking in a midday sweat, this walk makes fitness simple, fun, and effective. This is a limited release on FitFusion available until December 31st, 2025!