Pilates
Sculpt long and lean muscles, improve core strength, and improve flexibility with FitFusion’s rockstar pilates instructors. Check out Cassey Ho and Pop Pilates, Erica Ziel, and Piloxing to name a few!
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Prenatal Pilates: Tone & Tighten with Caroline Sandry - Complete
Prenatal Pilates: Tone & Tighten is the second pregnancy workout series created by Pilates expert, Caroline Sandry, as a follow up to her first release, Prenatal Pilates: Strengthen & Sculpt.
This program was designed to keep you in shape throughout your pregnancy and was filmed when Caroline w...
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Postnatal Pilates with Caroline Sandry: Introduction
Postnatal Pilates by Caroline Sandry is the final program in her pregnancy series. Having experienced the birth of your baby, your body now needs to heal properly so you can get back to full strength. This program includes safe and effective Pilates exercises that have been designed by Caroline t...
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Postnatal Pilates with Caroline Sandry: Tutorial
Postnatal Pilates by Caroline Sandry is the final program in her pregnancy series. Having experienced the birth of your baby, your body now needs to heal properly so you can get back to full strength. This program includes safe and effective Pilates exercises that have been designed by Caroline t...
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Postnatal Pilates with Caroline Sandry: Stage 1
Postnatal Pilates by Caroline Sandry is the final program in her pregnancy series. Having experienced the birth of your baby, your body now needs to heal properly so you can get back to full strength. This program includes safe and effective Pilates exercises that have been designed by Caroline t...
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Postnatal Pilates with Caroline Sandry: Stage 2
Postnatal Pilates by Caroline Sandry is the final program in her pregnancy series. Having experienced the birth of your baby, your body now needs to heal properly so you can get back to full strength. This program includes safe and effective Pilates exercises that have been designed by Caroline t...
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Postnatal Pilates with Caroline Sandry: Workout 1
Postnatal Pilates by Caroline Sandry is the final program in her pregnancy series. Having experienced the birth of your baby, your body now needs to heal properly so you can get back to full strength. This program includes safe and effective Pilates exercises that have been designed by Caroline t...
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Postnatal Pilates with Caroline Sandry: Workout 2
Postnatal Pilates by Caroline Sandry is the final program in her pregnancy series. Having experienced the birth of your baby, your body now needs to heal properly so you can get back to full strength. This program includes safe and effective Pilates exercises that have been designed by Caroline t...
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Postnatal Pilates with Caroline Sandry: Exercising with your Baby
Postnatal Pilates by Caroline Sandry is the final program in her pregnancy series. Having experienced the birth of your baby, your body now needs to heal properly so you can get back to full strength. This program includes safe and effective Pilates exercises that have been designed by Caroline t...
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Lindsay Bushman: Pilates Weightless Arms
Have you ever done a weightless arm workout?! Well I'm challenging you to this! See if you can keep your arms up for the full time! It'll burn and it will be awesome!
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Lindsay Bushman: Pilates Ball & Ring Abs
Pilates core workout with Lindsay's two favorite props for double the burn! Grab your Magic Circle and Mini Stability Ball and let's get to it!
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30 Days Yoga + Pilates with Caroline Sandry: Introduction
This 30 Day Program is based on 6 x workouts that combine the best Yoga + Pilates exercises to get you in the best shape of your life!
These routines are designed to get you in great shape in just one month. Each day Caroline will lead you through a specific routine that can be squeezed into th...
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30 Days Yoga + Pilates with Caroline Sandry: Lower Body Workout
This 30 Day Program is based on 6 x workouts that combine the best Yoga + Pilates exercises to get you in the best shape of your life!
These routines are designed to get you in great shape in just one month. Each day Caroline will lead you through a specific routine that can be squeezed into th...
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30 Days Yoga + Pilates with Caroline Sandry: Upper Body Workout
This 30 Day Program is based on 6 x workouts that combine the best Yoga + Pilates exercises to get you in the best shape of your life!
These routines are designed to get you in great shape in just one month. Each day Caroline will lead you through a specific routine that can be squeezed into th...
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30 Days Yoga + Pilates with Caroline Sandry: Sun Salutations
This 30 Day Program is based on 6 x workouts that combine the best Yoga + Pilates exercises to get you in the best shape of your life!
These routines are designed to get you in great shape in just one month. Each day Caroline will lead you through a specific routine that can be squeezed into th...
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30 Days Yoga + Pilates with Caroline Sandry: Core Workout
This 30 Day Program is based on 6 x workouts that combine the best Yoga + Pilates exercises to get you in the best shape of your life!
These routines are designed to get you in great shape in just one month. Each day Caroline will lead you through a specific routine that can be squeezed into th...
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30 Days Yoga + Pilates with Caroline Sandry: Upper Body Workout with Weights
This 30 Day Program is based on 6 x workouts that combine the best Yoga + Pilates exercises to get you in the best shape of your life!
These routines are designed to get you in great shape in just one month. Each day Caroline will lead you through a specific routine that can be squeezed into th...
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30 Days Yoga + Pilates with Caroline Sandry: Band Strengthening
This 30 Day Program is based on 6 x workouts that combine the best Yoga + Pilates exercises to get you in the best shape of your life!
These routines are designed to get you in great shape in just one month. Each day Caroline will lead you through a specific routine that can be squeezed into th...