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Have you ever done a weightless arm workout?! Well I'm challenging you to this! See if you can keep your arms up for the full time! It'll burn and it will be awesome!
Pilates core workout with Lindsay's two favorite props for double the burn! Grab your Magic Circle and Mini Stability Ball and let's get to it!
This 30 Day Program is based on 6 x workouts that combine the best Yoga + Pilates exercises to get you in the best shape of your life!
These routines are designed to get you in great shape in just one month. Each day Caroline will lead you through a specific routine that can be squeezed into th...