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Rebekah challenges you to a Squat Challenge! Are you up to the task?
Add some challenge to your push up challenge with these challenging triceps pushups.
Donkey Kicks? Yep! Guaranteed to burn fat and tighten your glutes!
Join Emily in this fun challenge that uses a kettlebell combined with pushups to work both your gut and your butt! 10 sets of squat cleans walking out into pushups! Add this to any workout!