Watch this video and more on FitFusion

Watch this video and more on FitFusion

Sleek Technique: Sleek Ballet Sculpt - Standing Abs

Abs / Core • 10m

Up Next in Abs / Core

  • Tone & Shred HIIT & Core

    Tone and Shred is the first collaboration between Jillian Michaels and Tone It Up exclusively for FitFusion. The three-series workouts includes Tone & Shred Bikini Body, Tone & Shred Bikini Booty and Tone & Shred HIIT & Core. Each of the 25-minute workouts combine techniques from the most popular...

  • Zuzka Light: 15 Minute Fit Slide 6

    This workout combines some of the most effective methods including Barre, Yoga, and Pilates. Every move is going to give you the stretch your body needs and work your muscles in a gentle way.
    Equipment you’ll need:
    Swiss Ball, Power Band, Small pair of dumbbells, Yoga blocks, Sliders, Towel, E...

  • Kenta Seki: Hard Core Abs

    18-minutes is all you need for this Hard Core Abs workout with Kenta Seki! All levels welcome & no equipment needed: you'll give your body the attention that it deserves burning and toning your abs from every angle with this quick and complete bodyweight workout. You can use this workout alon...