Kenta Seki: Hard Core Abs
Abs / Core • 18m
18-minutes is all you need for this Hard Core Abs workout with Kenta Seki! All levels welcome & no equipment needed: you'll give your body the attention that it deserves burning and toning your abs from every angle with this quick and complete bodyweight workout. You can use this workout alone for a quick circuit, or pair it with another workout for an even bigger burn!
Up Next in Abs / Core
-
Lindsay Bushman: Pilates Ball & Ring Abs
Pilates core workout with Lindsay's two favorite props for double the burn! Grab your Magic Circle and Mini Stability Ball and let's get to it!
-
Lindsay Bushman: Breath Focused Band Abs
In this workout we will use the breath to deepen our awareness of the abdominals and connect to our core.
-
Lindsay Bushman: Foam Roller Abs
Pilates inspired core workout with the foam roller. The instability of the prop forces you to work harder which will help you get stronger.
