Doonya: Cardio Dance - Aayi Shubh
10-Minute Workouts • 2m 20s
Enjoy Doonya's signature one hour total body workout at home and dance away the inches! Each of the 11 different routines are set to infectious music and works a muscle group, while varying high and low intervals for cardio for the sweatiest, but happiest, dance workout available.
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Erica Ziel: Intense Cardio Intervals
Once you’re ready to move on from the “Cardio Intervals”
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