Total Body Training

Total Body Training

Complete total body workouts to boost metabolism, scorch fat, and get you in insane shape. Check out our new Tone and Shred workouts with Jillian Michaels and The Tone It Up Girls exclusively on FitFusion.

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Total Body Training
  • Jillian Michaels: Beginner Shred - Complete

    Whether you're looking to start exercising for the first time ever or get back into it, Jillian Michaels Beginner Shred has you covered!
    Jillian Michaels Beginner Shred is a comprehensive 30-day exercise plan to help you kickstart your weight loss journey, dramatically transforming not just your...

  • Jillian Michaels: Ripped in 30 - Week 4

    Get Ripped in 30 Days!
    Get RIPPED with America's Toughest Trainer! Jillian Michaels' new RIPPED IN 30 is a comprehensive 30-day diet and exercise plan designed to get you in the best shape of your life!
    RIPPED IN 30 is comprised of four 24-minute workouts based on Jillian's best-selling body sh...

  • Jillian Michaels: One Week Shred - Workout 2

    Need to crash your weight loss for a special upcoming event high school reunion, wedding, party, beach vacation in a bikini, etc.? Jillian Michaels' new One Week Shred has you covered. It's a comprehensive one-week exercise plan to help you lose those last few stubborn pounds you've been dying to...

  • Jillian Michaels: Ripped in 30 - Week 3

    Get Ripped in 30 Days!
    Get RIPPED with America's Toughest Trainer! Jillian Michaels' new RIPPED IN 30 is a comprehensive 30-day diet and exercise plan designed to get you in the best shape of your life!
    RIPPED IN 30 is comprised of four 24-minute workouts based on Jillian's best-selling body sh...

  • Jillian Michaels: Ripped in 30 - Week 2

    Get Ripped in 30 Days!
    Get RIPPED with America's Toughest Trainer! Jillian Michaels' new RIPPED IN 30 is a comprehensive 30-day diet and exercise plan designed to get you in the best shape of your life!
    RIPPED IN 30 is comprised of four 24-minute workouts based on Jillian's best-selling body sh...

  • Jillian Michaels: Ripped in 30 - Week 1

    Get Ripped in 30 Days!
    Get RIPPED with America's Toughest Trainer! Jillian Michaels' new RIPPED IN 30 is a comprehensive 30-day diet and exercise plan designed to get you in the best shape of your life!
    RIPPED IN 30 is comprised of four 24-minute workouts based on Jillian's best-selling body sh...

  • Jillian Michaels: Ripped in 30 - Complete

    Get Ripped in 30 Days!
    Get RIPPED with America's Toughest Trainer! Jillian Michaels' new RIPPED IN 30 is a comprehensive 30-day diet and exercise plan designed to get you in the best shape of your life!
    RIPPED IN 30 is comprised of four 24-minute workouts based on Jillian's best-selling body sh...

  • Billy Blanks: On the Mat

    Billy introduces some basic equipment and he’ll be implementing mats into his workout!

  • Billy Blanks: Feel the Resistance

    Billy and the TaeBo® TV team are going to freshen up your workouts by introducing some basic equipment to keep you motivated and having fun! This first workout uses rubber bands for total body resistance workout!

  • Basheerah Ahmad: 3 Minute Rounds

    Basheerah is dedicated to your physical and mental transformation. She understands that living a healthy lifestyle is about much more than diet and exercise; it takes changing a lifetime of habits and behaviors that sabotage healthy endeavors. This is where Transformation 360 comes in. Prepare to...

  • Jillian Michaels: Extreme Shed & Shred - Workout 2

    Jillian Michaels Extreme Shed & Shred is a fat-blasting, total body workout designed to help you drop pounds and get SHREDDED fast! This exciting fusion style workout blends everything from kickboxing and Brazilian Jiu-Jitsu to yoga and weight training in order to get you in incredible shape quic...

  • Jillian Michaels: Extreme Shed & Shred - Workout 1

    Jillian Michaels Extreme Shed & Shred is a fat-blasting, total body workout designed to help you drop pounds and get SHREDDED fast! This exciting fusion style workout blends everything from kickboxing and Brazilian Jiu-Jitsu to yoga and weight training in order to get you in incredible shape quic...

  • Jillian Michaels: Extreme Shed & Shred - Complete

    Jillian Michaels Extreme Shed & Shred is a fat-blasting, total body workout designed to help you drop pounds and get SHREDDED fast! This exciting fusion style workout blends everything from kickboxing and Brazilian Jiu-Jitsu to yoga and weight training in order to get you in incredible shape quic...

  • Jillian Michaels: Hard Body - Workout 2

    Are you ready to take your body to the next level? Jillian Michaels Hard Body is the most effective total body workout for torching calories and transforming your entire physique. Hard Body is comprised of two 45-minute body-blasting workouts that progress in difficulty. These quick paced routine...

  • Jillian Michaels: Hard Body - Workout 1

    Are you ready to take your body to the next level? Jillian Michaels Hard Body is the most effective total body workout for torching calories and transforming your entire physique. Hard Body is comprised of two 45-minute body-blasting workouts that progress in difficulty. These quick paced routine...

  • Jillian Michaels: Hard Body - Complete

    Are you ready to take your body to the next level? Jillian Michaels Hard Body is the most effective total body workout for torching calories and transforming your entire physique. Hard Body is comprised of two 45-minute body-blasting workouts that progress in difficulty. These quick paced routine...

  • Mark Moon: Strength Full Body Workout

    Strength Full Body Workout with Mark Moon contains a full body workout, using hand weights and your own body weight you will shed fat, build strong muscles and increase your metabolism. Strength is suitable for both men and women of all ages and fitness levels.

  • Jillian Michaels: One Week Shred - Complete

    Need to crash your weight loss for a special upcoming event high school reunion, wedding, party, beach vacation in a bikini, etc.? Jillian Michaels' new One Week Shred has you covered. It's a comprehensive one-week exercise plan to help you lose those last few stubborn pounds you've been dying to...

  • Caroline Pearce: Total Body Blitz - Complete

    Total Body Blitz has been designed to give you the best combination of fat blasting and body toning workouts in just 10 minutes or less. Caroline has created several unique systems to maximize your calorie burn and define your body. Her new ultra-effective routines are designed to give you the be...

  • Tone & Shred Bikini Body with Karena, Katrina and Jillian

    Tone and Shred is the first collaboration between Jillian Michaels and Tone It Up exclusively for FitFusion. The three-series workouts includes Tone & Shred Bikini Body, Tone & Shred Bikini Booty and Tone & Shred HIIT & Core. Each of the 25-minute workouts combine techniques from the most popular...

  • Jillian Michaels: Beginner Shred - Workout 1

    Whether you're looking to start exercising for the first time ever or get back into it, Jillian Michaels Beginner Shred has you covered!
    Jillian Michaels Beginner Shred is a comprehensive 30-day exercise plan to help you kickstart your weight loss journey, dramatically transforming not just your...

  • Jillian Michaels: Beginner Shred - Workout 2

    Whether you're looking to start exercising for the first time ever or get back into it, Jillian Michaels Beginner Shred has you covered!
    Jillian Michaels Beginner Shred is a comprehensive 30-day exercise plan to help you kickstart your weight loss journey, dramatically transforming not just your...

  • Jillian Michaels: Beginner Shred - Workout 3

    Whether you're looking to start exercising for the first time ever or get back into it, Jillian Michaels Beginner Shred has you covered!
    Jillian Michaels Beginner Shred is a comprehensive 30-day exercise plan to help you kickstart your weight loss journey, dramatically transforming not just your...

  • Kenta Seki: Fusion 15 - Total Body

    In this new workout exclusive to FitFusion, Kenta Seki will bring you through 15 of the best Total Body exercises. With a combination of strength, cardio and core, your entire body will get results in this fast, fun and challenging all-levels-welcomed workout.