Yoga For Beginners: Introduction
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Yoga for Beginners is designed to build strength, flexibility and stamina in the body while teaching you the foundations of a yoga practice. Yoga for Beginners is for the student looking to learn the practice of yoga. As a yoga teacher, Julie Montagu wanted to create a series that would help the beginner learn the basics of yoga.
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Yoga For Beginners: Practice 1 - Begi...
Yoga for Beginners is for the student looking to learn the practice of yoga. As a yoga teacher, Julie Montagu wanted to create a series that would help the beginner learn the basics of yoga.
Yoga for Beginners is designed to build strength, flexibility and stamina in the body while teaching...
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Yoga For Beginners: Practice 2 - Warr...
Yoga for Beginners is for the student looking to learn the practice of yoga. As a yoga teacher, Julie Montagu wanted to create a series that would help the beginner learn the basics of yoga.
Yoga for Beginners is designed to build strength, flexibility and stamina in the body while teaching...
-
Yoga For Beginners: Practice 3 - Stab...
Yoga for Beginners is for the student looking to learn the practice of yoga. As a yoga teacher, Julie Montagu wanted to create a series that would help the beginner learn the basics of yoga.
Yoga for Beginners is designed to build strength, flexibility and stamina in the body while teaching...
