Watch this video and more on FitFusion

Watch this video and more on FitFusion

Yoga For Beginners: Practice 3 - Stability Flow

New Releases • 23m

Up Next in New Releases

  • Yoga For Beginners: Shavasana

    Yoga for Beginners is for the student looking to learn the practice of yoga. As a yoga teacher, Julie Montagu wanted to create a series that would help the beginner learn the basics of yoga.

    Yoga for Beginners is designed to build strength, flexibility and stamina in the body while teaching...

  • Yoga For Beginners: Complete

    Yoga for Beginners is for the student looking to learn the practice of yoga. As a yoga teacher, Julie Montagu wanted to create a series that would help the beginner learn the basics of yoga.

    Yoga for Beginners is designed to build strength, flexibility and stamina in the body while teaching...

  • Caroline Sandry: 30 Days to Flat Abs ...

    Welcome to Caroline Sandry's Pilates: 30 Days to Flat Abs is designed to help you train your core to be stronger and more toned in just one month. These 7 x 10 minute routines will strengthen your muscles and create a firmer tummy. All you need to do is follow Caroline's carefully laid out day-to...