New Releases

New Releases

Find NEW Workout Series in all modalities from top trainers and new Lifestyle & Documentaries added each month.

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New Releases
  • Linsday Bushman: Trampoline Torch

    High energy cardio workout on the mini trampoline. Get ready to break a sweat!

  • Lindsay Bushman: 20 Minute High Intensity Cardio

    20 minutes of cardio drills sprinkled with plyometrics. No down time for a quick and efficient calorie burner!

  • Lindsay Bushman: Breath Focused Band Abs

    In this workout we will use the breath to deepen our awareness of the abdominals and connect to our core. 

  • Lindsay Bushman: Bringing Sexy BACK

    Working the posterior chain is just as important as working the front of the body. We will strengthen our back and improve our posture in this workout. 

  • Lindsay Bushman: Foam Roller Abs

    Pilates inspired core workout with the foam roller. The instability of the prop forces you to work harder which will help you get stronger.

  • Lindsay Bushman: Hips, Hams & Quads

    Stretch out your lower half while enjoying the view of Tenaya Lake in Yosemite National Park.

  • Lindsay Bushman: Lower Body on the Vineyard

    A 14-minute bodyweight leg burn that's quick and effective!

  • Lindsay Bushman: Pilates Ball & Ring Abs

    Pilates core workout with Lindsay's two favorite props for double the burn! Grab your Magic Circle and Mini Stability Ball and let's get to it!  

  • Lindsay Bushman: Pilates Weightless Arms

    Have you ever done a weightless arm workout?! Well I'm challenging you to this! See if you can keep your arms up for the full time! It'll burn and it will be awesome!  

  • Lindsay Bushman: Yoga Flow at Duck Pass

    A 22-minute full body yoga flow by the lake. 

  • Ellie Crawley: Kettlebell for Beginners - Introduction

    Kettlebell for Beginners is the best way to learn how to use a kettlebell. The kettlebell is a standard gym tool because of its ability to transform your body. Personal Fitness Instructor, Ellie Crawley is a certified kettlebell specialist trainer and founder of FeelFitUK.com, she will teach you ...

  • Ellie Crawley: Kettlebell for Beginners - Mobility and Warm Up

    A Mobility & Warm Up where Ellie breaks down the kettlebell swing by showing you how to effectively hold the kettlebell and perform a swing.

  • Ellie Crawley: Kettlebell for Beginners - Workout 1 Upper Body

    Kettlebell for Beginners is the best way to learn how to use a kettlebell. The kettlebell is a standard gym tool because of its ability to transform your body. Sculpt your upper body in Workout 1 while you learn 2-Handed Kettlebell Swings & Military Press.

  • Ellie Crawley: Kettlebell for Beginners - Workout 2 Lower Body

    Transform your lower body in Workout 2 learning Goblet Squats & 2-Handed Kettlebell Swings with Ellie Crawley.

  • Ellie Crawley: Kettlebell for Beginners - Workout 3 Upper Body

    Transform your upper body in Workout 3 with Ellie Crawley as you learn 1-Handed Kettlebell Swings & Bent Over Row.

  • Ellie Crawley: Kettlebell for Beginners - Workout 4 Full Body

    Sculpt your full body in Workout 4 with Ellie Crawley as you learn The Get Up & 2-Handed Kettlebell Swings.

  • Ellie Crawley: Kettlebell for Beginners - Workout 5 Core

    Use your kettlebell in Workout 5 with Ellie Crawley as you sculpt your core using these techniques: Chest Bridge Press, Sit-Ups with Press Overhead, Twists & Planks.

  • Ellie Crawley: Kettlebell for Beginners - Cool Down and Stretch

    Cool down & stretch after your 5-part kettlebell workout series with Ellie Crawley.

  • Billy Blanks: BoomBoxing

    TaeBo® creator Billy Blanks is back with another high-energy workout, the first new release in more than 20-years!

    Join Tae Bo creator Billy Blanks as he takes you through an amazing high-powered 56-minute BoomBoxing class, combining the best of Martial Arts and Fitness.

  • Kenta Seki: Hard Core Abs

    18-minutes is all you need for this Hard Core Abs workout with Kenta Seki! All levels welcome & no equipment needed: you'll give your body the attention that it deserves burning and toning your abs from every angle with this quick and complete bodyweight workout. You can use this workout alone fo...

  • Basheerah Ahmad: Core Beginner Workout

    Basheerah is dedicated to your physical and mental transformation. She understands that living a healthy lifestyle is about much more than diet and exercise; it takes changing a lifetime of habits and behaviors that sabotage healthy endeavors. This is where Transformation 360 comes in. Prepare to...

  • Basheerah Ahmad: Extreme Abs Workout

    Basheerah is dedicated to your physical and mental transformation. She understands that living a healthy lifestyle is about much more than diet and exercise; it takes changing a lifetime of habits and behaviors that sabotage healthy endeavors. This is where Transformation 360 comes in. Prepare to...

  • Basheerah Ahmad: Extreme 8 Minute Full Body Workout

    Basheerah is dedicated to your physical and mental transformation. She understands that living a healthy lifestyle is about much more than diet and exercise; it takes changing a lifetime of habits and behaviors that sabotage healthy endeavors. This is where Transformation 360 comes in. Prepare to...

  • Basheerah Ahmad: 30 Minute Cardio Workout

    Basheerah is dedicated to your physical and mental transformation. She understand that living a healthy lifestyle is about much more than diet and exercise; it takes changing a lifetime of habits and behaviors that sabotage healthy endeavors. This is where Transformation 360 comes in. Prepare to ...