New Releases

New Releases

Find NEW Workout Series in all modalities from top trainers and new Lifestyle & Documentaries added each month.

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New Releases
  • Feyi Jegede: The Bootylicious Workout - Introduction

    The Bootylicious Workout is all about toning, sculpting and uplifting your backside to give you a nice, peachy derrière! Feyi Jegede created these fabulous 3 x 20 minute workouts to target the lower body with specific emphasis on your buns! Feyi knows time is tight so she designed these routines...

  • Feyi Jegede: The Bootylicious Workout - Warm Up

    The Bootylicious Workout is all about toning, sculpting and uplifting your backside to give you a nice, peachy derrière! Feyi Jegede created these fabulous 3 x 20 minute workouts to target the lower body with specific emphasis on your buns! Feyi knows time is tight so she designed these routines...

  • Feyi Jegede: The Bootylicious Workout - Cardio Booty

    The Bootylicious Workout is all about toning, sculpting and uplifting your backside to give you a nice, peachy derrière! Feyi Jegede created these fabulous 3 x 20 minute workouts to target the lower body with specific emphasis on your buns! Feyi knows time is tight so she designed these routines...

  • Feyi Jegede: The Bootylicious Workout - Booty Barre

    The Bootylicious Workout is all about toning, sculpting and uplifting your backside to give you a nice, peachy derrière! Feyi Jegede created these fabulous 3 x 20 minute workouts to target the lower body with specific emphasis on your buns! Feyi knows time is tight so she designed these routines...

  • Feyi Jegede: The Bootylicious Workout - Booty Sculpt

    The Bootylicious Workout is all about toning, sculpting and uplifting your backside to give you a nice, peachy derrière! Feyi Jegede created these fabulous 3 x 20 minute workouts to target the lower body with specific emphasis on your buns! Feyi knows time is tight so she designed these routines...

  • Feyi Jegede: The Bootylicious Workout - Cool Down

    The Bootylicious Workout is all about toning, sculpting and uplifting your backside to give you a nice, peachy derrière! Feyi Jegede created these fabulous 3 x 20 minute workouts to target the lower body with specific emphasis on your buns! Feyi knows time is tight so she designed these routines...

  • Amy Schneider: Detox Yoga - Introduction

    Welcome to Detox Yoga with Amy Schneider! Detox Yoga is made up of 3 flowing routines specifically choreographed to purify your heart, body, mind, and soul. There are times in all of our lives where we may have overindulged in food and alcohol or feel we have a build up of stored emotions and ten...

  • Amy Schneider: Detox Yoga - Practice 1

    Detox Yoga is made up of 3 flowing routines specifically choreographed to purify your heart, body, mind, and soul! There are times in all of our lives where we may have overindulged in food and alcohol or feel we have a build up of stored emotions and tensions in our bodies or we just need to rel...

  • Amy Schneider: Detox Yoga - Practice 2

    Detox Yoga is made up of 3 flowing routines specifically choreographed to purify your heart, body, mind, and soul! There are times in all of our lives where we may have overindulged in food and alcohol or feel we have a build up of stored emotions and tensions in our bodies or we just need to rel...

  • Amy Schneider: Detox Yoga - Practice 3

    Detox Yoga is made up of 3 flowing routines specifically choreographed to purify your heart, body, mind, and soul! There are times in all of our lives where we may have overindulged in food and alcohol or feel we have a build up of stored emotions and tensions in our bodies or we just need to rel...

  • Amy Schneider: Detox Yoga - Savasana

    Detox Yoga is made up of 3 flowing routines specifically choreographed to purify your heart, body, mind, and soul! There are times in all of our lives where we may have overindulged in food and alcohol or feel we have a build up of stored emotions and tensions in our bodies or we just need to rel...

  • Amy Schneider: Flow Yoga Energize and Renew - Introduction

    Welcome to Flow Yoga - Energize and Renew with Amy Schneider! This program contains 3 x 20 minute fluid Vinyasa yoga practices specifically designed for the beginner, intermediate and more experienced practitioner. Practice 1 is for the novice, someone who may need a gentler practice or someone w...

  • Amy Schneider: Flow Yoga Energize and Renew - Practice 1

    Practice 1: This moving sequence starts with simple poses that get the blood circulating and warm up the spine, joints, muscles, and ligaments. Once the body is warm, we progress to modified sun salutations. The sun salutations will slowly elevate the heart rate as we begin to breathe deeply into...

  • Amy Schneider: Flow Yoga Energize and Renew - Practice 2

    Practice 2: This flowing sequence is designed for the intermediate practitioner. Yogis with some Vinyasa experience will follow along with ease, while yogis with less experience will learn a lot by following along daily and listening carefully to the alignment cues. The pace is not particularly s...

  • Amy Schneider: Flow Yoga Energize and Renew - Practice 3

    Practice 3: This sequence is designed for the more experienced practitioner. The flow and the pace are carefully designed to open your sweat glands and rid your body of toxins. By moving through sun salutations as well as a series of dynamic poses, the sequence will challenge you beyond your comf...

  • Amy Schneider: Flow Yoga Energize and Renew - Savasana

    Savasana - Training the mind in a state of meditation is something that is a life-long practice. Every time you sit for just a moment, you will get to experience who you are under your thoughts.

  • Fit at 40+ with James Crossley: Introduction

    You may know him as “Hunter, The Ultimate Gladiator” but James Crossley is also a fitness expert and columnist writing for magazines such as Men’s Health, The Telegraph, Cycling World, etc.

    All his life James has stayed in tip-top shape but as he passed the age of 40, he realized the way he was...

  • Fit at 40+ with James Crossley: Warm Up

    You may know him as “Hunter, The Ultimate Gladiator” but James Crossley is also a fitness expert and columnist writing for magazines such as Men’s Health, The Telegraph, Cycling World, etc.

    All his life James has stayed in tip-top shape but as he passed the age of 40, he realized the way he was...

  • Fit at 40+ with James Crossley: HIIT Workout

    You may know him as “Hunter, The Ultimate Gladiator” but James Crossley is also a fitness expert and columnist writing for magazines such as Men’s Health, The Telegraph, Cycling World, etc.

    All his life James has stayed in tip-top shape but as he passed the age of 40, he realized the way he was...

  • Fit at 40+ with James Crossley: Core Workout

    You may know him as “Hunter, The Ultimate Gladiator” but James Crossley is also a fitness expert and columnist writing for magazines such as Men’s Health, The Telegraph, Cycling World, etc.

    All his life James has stayed in tip-top shape but as he passed the age of 40, he realized the way he was...

  • Fit at 40+ with James Crossley: Full Body Workout

    You may know him as “Hunter, The Ultimate Gladiator” but James Crossley is also a fitness expert and columnist writing for magazines such as Men’s Health, The Telegraph, Cycling World, etc.

    All his life James has stayed in tip-top shape but as he passed the age of 40, he realized the way he was...

  • Fit at 40+ with James Crossley: Cool Down

    You may know him as “Hunter, The Ultimate Gladiator” but James Crossley is also a fitness expert and columnist writing for magazines such as Men’s Health, The Telegraph, Cycling World, etc.

    All his life James has stayed in tip-top shape but as he passed the age of 40, he realized the way he was...

  • Fit at 40+ with James Crossley: Back Stretch

    You may know him as “Hunter, The Ultimate Gladiator” but James Crossley is also a fitness expert and columnist writing for magazines such as Men’s Health, The Telegraph, Cycling World, etc.

    All his life James has stayed in tip-top shape but as he passed the age of 40, he realized the way he was...

  • Fit at 40+ with James Crossley: Hints and Tips

    You may know him as “Hunter, The Ultimate Gladiator” but James Crossley is also a fitness expert and columnist writing for magazines such as Men’s Health, The Telegraph, Cycling World, etc.

    All his life James has stayed in tip-top shape but as he passed the age of 40, he realized the way he was...