Watch this video and more on FitFusion

Watch this video and more on FitFusion

Ellie Crawley: Kettlebell for Beginners - Mobility and Warm Up

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  • Ellie Crawley: Kettlebell for Beginne...

    Kettlebell for Beginners is the best way to learn how to use a kettlebell. The kettlebell is a standard gym tool because of its ability to transform your body. Sculpt your upper body in Workout 1 while you learn 2-Handed Kettlebell Swings & Military Press.

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    Transform your lower body in Workout 2 learning Goblet Squats & 2-Handed Kettlebell Swings with Ellie Crawley.

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    Transform your upper body in Workout 3 with Ellie Crawley as you learn 1-Handed Kettlebell Swings & Bent Over Row.