Treat your body like a fine-tuned race car and go from zero to sixty in this exhilarating total body cardio and fat-blasting workout. Jennifer Nicole Lee’s energizing moves will enable you to take on your busy day with newfound confidence and gusto.
Treat your body like a fine-tuned race car and go from zero to sixty in this exhilarating total body cardio and fat-blasting workout. Jennifer Nicole Lee’s energizing moves will enable you to take on your busy day with newfound confidence and gusto.
Teyana brings you into her living room in this fun to follow cardio workout! Grab a chair or a coffee table for this intense and upbeat Leg and Butt cardiac routine.
Lower Body Moves:
Move 1: Roll & Snap
Move 2: Step Up! Roll & Clap Clap!
Move 3: Squat & Roll
Move 4: Step Up
Move 5: Pu...
Boxing is a form of workout that Teyana has incorporated into her fitness routines. She truly believes it is one of the best forms of cardio anyone can do! In this boxing inspired workout, Teyana begins the routine with air jump ropes which focuses on arms and upper body. She then progresses into...
