In the late 1980s, Blanks invented the TaeBo® workout, while running a karate studio in Quincy, Massachusetts using components of his martial arts and boxing training. The name TaeBo® is a portmanteau of Tae Kwon Do and boxing. Blanks opened a fitness center in Los Angeles to teach his new workout and later attracted some celebrity clients such as Paula Abdul and the popularity of the workout quickly grew, becoming a pop culture phenomenon after Blanks began releasing mass-marketed videos. The popularity of the workout later waned, but Blanks still attracts many celebrity clients and TaeBo® videos and DVDs have continued to sell well.
TaeBo® creator Billy Blanks is back with another high-energy workout, the first new release in more than 20-years!
Join Tae Bo creator Billy Blanks as he takes you through an amazing high-powered 56-minute BoomBoxing class, combining the best of Martial Arts and Fitness.
Billy leads a lower body intensive workout using steps!
Get some weights and “Bring It On” in this upper body workout designed to strengthen and tone your arms and back.
Get your heart rate up and burn calories with Billy and this all-new total body cardio workout!
Get ready to get your heart rate up and really burn off calories with Billy in an accelerated cardio workout!
Get ready to feel the burn when Billy puts you through this intense lower body workout.
Billy and the TaeBo® TV team are going to freshen up your workouts by introducing some basic equipment to keep you motivated and having fun! This first workout uses rubber bands for total body resistance workout!
Billy is going to introduce some fun ways to “STAY in and work OUT” and to add to your workout by including easy equipment, starting with some boxing gloves!
Are you ready to see that six pack, or to lose inches around your waist? Then get ready for Billy Blanks' new workout, Insane Abs. This workout will focus on slimming your waist, building a strong core, and shedding pounds like never before. You will feel the results immediately, and see them in ...
With the help of some simple jump ropes, Billy leads a complete total body cardio workout!
Billy leads an intense total body cardio workout!
Billy introduces some basic equipment and he’ll be implementing mats into his workout!
Grab a stick and make sure you have plenty of space, because Billy is changing things up and incorporating sword work into your workout.
Get ready to push through this challenging and fun upper body workout with Billy and his TaeBo TV team!
This week we’ll continue with our Get Fit This Fall campaign… Step it up with Billy and get your lower body working it!
Billy and the TaeBo TV team want you to come get up and get moving with a fun new workout! An accelerated lower body workout that is intensified by adding steps!
Got some stress you want to relieve? Try this workout! Just forget about everything and punch it out with Billy and the TaeBo TV team!
Get ready to sweat it all out with Billy and his team through this high-intensity total body workout!
Are you ready to shred? Because Billy is ready to take you to the next level of training. This is high, high, HIGH cardio plus hard-core strength training for a total body workout that really shreds. More jumping! More explosive techniques! The biggest fat burn yet! You can trim down quickly as y...
Segments from the Billy Blanks' TaeBo Classic workout video: This really is classic TaeBo ... only better. On one hand, you get Billy's legendary motivation combined with his usual no-nonsense mix of jabs, punches, kicks and combos (fast-moving cardio exercises that really burn fat). On the other...
Challenge yourself to push it to the max and take it to the next level of your fitness training. In this max intensity cardio workout you'll use the amazing techniques of Billy Blanks to keep your heart rate up and your legs flying, arms punching, and feet jumping. This is a full body workout tha...
Take charge of this workout and take charge of your life! Billy leads you through a workout that is great for your core and abs.
Billy is going to motivate you to keep exercising starting with a complete upper body workout!
Grab your weighted gloves and join Billy Blanks and the TaeBo TV team for an upper body strengthening workout!
