Are you ready to see that six pack, or to lose inches around your waist? Then get ready for Billy Blanks' new workout, Insane Abs. This workout will focus on slimming your waist, building a strong core, and shedding pounds like never before. You will feel the results immediately, and see them in just a short time after starting the workout.
With the help of some simple jump ropes, Billy leads a complete total body cardio workout!
Billy leads an intense total body cardio workout!
Billy introduces some basic equipment and he’ll be implementing mats into his workout!