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Get ready to get your heart rate up and really burn off calories with Billy in an accelerated cardio workout!
Get ready to feel the burn when Billy puts you through this intense lower body workout.
Billy and the TaeBo® TV team are going to freshen up your workouts by introducing some basic equipment to keep you motivated and having fun! This first workout uses rubber bands for total body resistance workout!
Billy is going to introduce some fun ways to “STAY in and work OUT” and to add to your workout by including easy equipment, starting with some boxing gloves!