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Watch this video and more on FitFusion
Get stronger quicker with these multi-move squats that work your lower body and upper body at the same time!
Join Allie as she teaches you bent rows - great for your back and chest!
Burpee time again! This time it's One Arm Burpees. That's something to be thankful for!
Rebekah challenges you to a Squat Challenge! Are you up to the task?