Basheerah Ahmad: Extreme Abs Workout
Abs / Core
•
20m
Basheerah is dedicated to your physical and mental transformation. She understands that living a healthy lifestyle is about much more than diet and exercise; it takes changing a lifetime of habits and behaviors that sabotage healthy endeavors. This is where Transformation 360 comes in. Prepare to be transformed!
In this 20-minute workout, your abs will be screaming for mercy yet loving the way they are going to look soon! Hang in there, the results are coming!
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