Bemax: BEStrong Core Workout
Abs / Core
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17m
BEStrong Core is a weighted core workout offering you a full 15 minutes of challenging core exercises using one or two dumbbells. Rebekah Sturkie leads this ab ripping workout designed to give you the toned abs and core you’ve coveted. Use this workout with any other workout to add a tough core component and take your core training to the MAX.
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