Watch this video and more on FitFusion

Watch this video and more on FitFusion

BEStrong Core Workout

Abs / Core • 17m

Up Next in Abs / Core

  • Andrea Orbeck: Supermodel Abs & Arms

    Get Supermodel Abs and Arms with celebrity trainer Andrea Orbeck. Once the exclusive Supermodel’s Secret weapon, Andrea brings you all her signature moves that have toned and sculpted some of the most beautiful bodies in Hollywood and on the runway including models Heidi Klum, Doutzen Kroes, Gigi...

  • Sleek Technique: Sleek Ballet Sculpt ...

    Each sequence is designed to raise your heart rate and make you sweat, so you burn calories, melt off the pounds and create lean muscle mass. Combining the major movements from ballet with fitness firming exercises, these workouts will keep you healthy and trim, giving you the ballerina figure yo...

  • Ilyse Baker: 5 Minute Dancer Abs and ...

    This workout focuses on your core, the most important part of our body that we use in all our daily activities. So if you want that sexy midsection and tight booty, let's get moving!