Bemax: BodyMAX Core Challenge
Abs / Core
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10m
In BodyMAX - Core Challenge, Allie Del Rio takes core work to an entirely new level. Using your body weight, Allie will challenge your core and your balance while elevating your heart rate to burn more calories than just crunches alone. In only 10 minutes, you’ll be well on your way to the strong, flat abs you deserve. Add this workout to any other workout for a fun and effective challenge.
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