Zuzka Light: Summer Shred 18
Zuzka Light
•
21m
The Summer Shred series consists of some of my most intense workouts where you get the benefits of high intensity cardio, and strength training that will target every muscle in your body, making these workouts great for fat loss. Be ready for some serious burn!
Up Next in Zuzka Light
-
Zuzka Light: Stretch & Tone 6
This workout combines some of the most effective methods including Barre, Yoga, and Pilates. Every move is going to give you the stretch your body needs and work your muscles in a gentle way.
For this exercise you'll need:
Swiss Ball, Power Band, Small pair of dumbbells, Yoga blocks, Sliders, Ex... -
Zuzka Light: 15 Minute Fit Slide 6
The workouts from this series are very unique for all the benefits they bring. You can improve your cardio, strength, agility, flexibility in only 15 minutes a day with these fun and low impact routines.
Equipment you’ll need:
Sliders, Towel, Exercise Mat -
Zuzka Light: HIIT Strength Warm Up
Thousands of people have already seen incredible results with her first series, ZCUT Power Cardio, now Zuzka is back for more with ZCUT Power Strength. Including 12 new power-building routines geared to push users to the limit, this series of high-intensity workouts will tone, trim and strengthen...
