GET 50% OFF YOUR FIRST MONTH!

Limited time - use promo code: NEW2022 at checkout

Live stream preview

Watch this video and more on FitFusion

Watch this video and more on FitFusion

Nadia Narain: Pregnancy Yoga - Savasana

Yoga • 6m 4s

Up Next in Yoga

  • Nadia Narain: Pregnancy Yoga - Complete

    These sequences to help you learn how to strengthen and soften the body at the same time. They will help you remain calm and focused during your pregnancy so that you "are present" during labour and recover well after. It is a time to nurture yourself and connect you and your baby. Preparation is...

  • Lindsay Bushman: Yoga Flow at Duck Pass

    A 22-minute full body yoga flow by the lake. 

  • Tara Lee: Fire - Introduction

    This yoga flow program builds strength for those with an established yoga practice. This dynamic practice was designed to build heat and strength in the body while cleansing and purifying the mind, body and spirit. The fire element lies at the centre of our being so this program has been created ...