Watch this video and more on FitFusion

Watch this video and more on FitFusion

Nadia Narain: Flow Yoga - Strength & Stability Introduction

Yoga • 52s

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    Strength and Stability Yoga was created by Nadia Narain to help you feel strong, stable and balanced! Modern life is hard on our posture so it is vital to be mindful of how we hold our bodies. The focus of this program is to build strength in your body so that you may have correct alignment by in...

  • Nadia Narain: Flow Yoga - Strength & ...

    Strength and Stability Yoga was created by Nadia Narain to help you feel strong, stable and balanced! Modern life is hard on our posture so it is vital to be mindful of how we hold our bodies. The focus of this program is to build strength in your body so that you may have correct alignment by in...

  • Nadia Narain: Flow Yoga - Strength & ...

    Strength and Stability Yoga was created by Nadia Narain to help you feel strong, stable and balanced! Modern life is hard on our posture so it is vital to be mindful of how we hold our bodies. The focus of this program is to build strength in your body so that you may have correct alignment by in...