Live stream preview

Watch this video and more on FitFusion

Watch this video and more on FitFusion

Dashama 7-Day Flow State Challenge: Day 5 - Visualization Meditation

Yoga • 10m

Up Next in Yoga

  • Dashama 7-Day Flow State Challenge: D...

    Emotion is energy in motion. Movement of energy not only raises your vibration, keeps you youthful and agile, but can help to alleviate or prevent any pain or injury. Try this yoga flow daily for optimal health. Available for all Levels.

  • Dashama 7-Day Flow State Challenge: D...

    Kundalini Kriyas are yogic cleansing practices that help to unblock stuck energy and restore your vitality, energy and raise your vibration for optimal health. Practice this powerful kriya anytime you feel low or stuck energy for immediate results. Available for all Levels.

  • Beginners Yoga with Nicky McGinty: In...

    If you want to learn the practice of yoga then this program is for you! Join Nicky McGinty as she leads you through these Solar, Lunar, and Detox routines. Nicky's unique teachings will guide you as you learn the physical foundations and emotional benefits of practicing yoga at the perfect pace.