Tone and Shred is the first collaboration between Jillian Michaels and Tone It Up exclusively for FitFusion. The three-series workouts includes Tone & Shred Bikini Body, Tone & Shred Bikini Booty and Tone & Shred HIIT & Core. Each of the 25-minute workouts combine techniques from the most popular and powerful fitness modalities - HIIT, Yoga, Pilates, dynamic resistance training and more to ensure incredible variety, maximum results and a sweat session you’ll like showing up for!
TaeBo® creator Billy Blanks is back with another high-energy workout, the first new release in more than 20-years!
Join Tae Bo creator Billy Blanks as he takes you through an amazing high-powered 56-minute BoomBoxing class, combining the best of Martial Arts and Fitness.
Shape and tone your entire body with these functional strength and conditioning "Total Body Training" workouts that are suitable for all fitness levels. Each workout with Mark Moon can be easily modified to use dumbbells or body weight, with varied levels of intensity.
Summer is on the way, so l...
Shape and tone your entire body with these functional strength and conditioning "Total Body Training" workouts that are suitable for all fitness levels. Each workout can be easily modified to use dumbbells or body weight, with varied levels of intensity.
Firm and burn your way through this energ...
