Join former TOWIE Star, Frankie Essex and her trainer, Lisa Nash, in this body sculpting program! 20 Minute Trim is about creating flat abs as well as toning and elongating your muscles. Get total body fit in 20 minutes or less with these Upper Body, Lower Body, and Core programs. Don't forget to Warm Up and Cool Down after each workout!
In this new workout exclusive to FitFusion, Kenta Seki will bring you through 15 of the best Total Body exercises. With a combination of strength, cardio and core, your entire body will get results in this fast, fun and challenging all-levels-welcomed workout.
Strength Full Body Workout with Mark Moon contains a full body workout, using hand weights and your own body weight you will shed fat, build strong muscles and increase your metabolism. Strength is suitable for both men and women of all ages and fitness levels.
Sleek Technique: Sleek Ballet Bootcamp was exclusively designed by professional dancers and founders of Sleek Technique, Victoria Marr, and Flik Swan. These choreographed routines will whip you into shape and give you a lean, toned, Sleek body in no time.
Start with a Tutorial and Warm Up bef...
