Frankie Essex: 20 Minute Trim - Complete
Total Body Training • 1h 10m
Join former TOWIE Star, Frankie Essex and her trainer, Lisa Nash, in this body sculpting program! 20 Minute Trim is about creating flat abs as well as toning and elongating your muscles. Get total body fit in 20 minutes or less with these Upper Body, Lower Body, and Core programs. Don't forget to Warm Up and Cool Down after each workout!
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Kenta Seki: Fusion 15 - Total Body
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Mark Moon: Strength Full Body Workout
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Sleek Ballet Bootcamp: Complete
Sleek Technique: Sleek Ballet Bootcamp was exclusively designed by professional dancers and founders of Sleek Technique, Victoria Marr, and Flik Swan. These choreographed routines will whip you into shape and give you a lean, toned, Sleek body in no time.
Start with a Tutorial and Warm Up bef...
