Live stream preview

Watch this video and more on FitFusion

Watch this video and more on FitFusion

Jillian Michaels: Hot Body, Healthy Mommy - Workout 3

Pre / Postnatal • 27m

Up Next in Pre / Postnatal

  • Jillian Michaels: Hot Body, Healthy M...

    Jillian Michaels Hot Body, Healthy Mommy is the perfect workout DVD for getting your body back after having a baby. When your doctor has cleared you for exercise and you’re ready to get back into fitness, you will get fantastic results with this DVD.

    Jillian worked with renowned pregnancy fitnes...

  • Erica Ziel: Understanding your Core

    A crash course in core; you’ll learn about the key muscles
    needed for labor and delivery, the importance of keeping muscles strong throughout pregnancy, the basics for getting back into shape after delivery, and at-home exercises to keep your core muscles strong.

  • Erica Ziel: Core Warmup

    Start sculpting your entire body with these pilates-infused exercises that will get you started to feel your muscles again. Whether you’ve recently had a baby or it’s been many years and you're ready to get moving again, this workout is for you!