Lindsay Bushman: 7 Day Pilates Body in Hawaii - Day 6
Pilates
•
44m
Day 6 of the 7-Day Pilates Body series focuses on lengthening and stretching all of the muscles that you've been working all week. These Pilates flexibility exercises will also require strength from your powerhouse in order to execute them properly. Lindsay will be teaching you exercises such as climb a tree, rocking prep, control balance, and high bridge in this 44-minute session.
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