Nicky McGinty: Ballet Fitness - Cinderella
Nicky McGinty • 7m 19s
Ballet Fitness is a unique fusion of ballet and fitness programs created by ballerina and professional choreographer, Nicky McGinty. These six routines are themed around the major ballets and have been designed to target and firm specific body parts as well as give you an overall cardiovascular workout. In addition, Ballet will help you locate and strengthen your core muscles and flatten your tummy. These sequences consist of barre work, floor work and some great dance routines. Practicing these routines will help you build a long, lean, strong ballet body and help you lose weight. Nicky McGinty has been a dancer, choreographer, circus performer and teacher over the past 17 years. She resides in London and teaches both dance and yoga.
Up Next in Nicky McGinty
-
Nicky McGinty: Ballet Fitness - Sleep...
Ballet Fitness is a unique fusion of ballet and fitness programs created by ballerina and professional choreographer, Nicky McGinty. These six routines are themed around the major ballets and have been designed to target and firm specific body parts as well as give you an overall cardiovascular w...
-
Beginners Yoga with Nicky McGinty: In...
If you want to learn the practice of yoga then this program is for you! Join Nicky McGinty as she leads you through these Solar, Lunar, and Detox routines. Nicky's unique teachings will guide you as you learn the physical foundations and emotional benefits of practicing yoga at the perfect pace.
-
Beginners Yoga with Nicky McGinty: Pr...
If you want to learn the practice of yoga then this program is for you! Join Nicky McGinty as she leads you through these Solar, Lunar, and Detox routines. Nicky's unique teachings will guide you as you learn the physical foundations and emotional benefits of practicing yoga at the perfect pace. ...
