Nicky McGinty
Nicky McGinty has been a dancer, choreographer, circus performer and teacher over the past 17 years. She resides in London and teaches both dance and yoga. Nicky created the Ballet Fitness series with 6 routines that are themed around the major ballets and have been designed to target and firm-specific body parts as well as give you an overall cardiovascular workout. In addition, Ballet Fitness with Nicky will help you locate and strengthen your core muscles and flatten your tummy. These sequences consist of barre work, floor work, and some great dance routines. Practicing these routines will help you build a long, lean, strong ballet body and help you lose weight.
-
Nicky McGinty: Ballet Fitness - Introduction
Ballet Fitness is a unique fusion of ballet and fitness programs created by ballerina and professional choreographer, Nicky McGinty. These six routines are themed around the major ballets and have been designed to target and firm specific body parts as well as give you an overall cardiovascular w...
-
Nicky McGinty: Ballet Fitness - Firebird
Ballet Fitness is a unique fusion of ballet and fitness programs created by ballerina and professional choreographer, Nicky McGinty. These six routines are themed around the major ballets and have been designed to target and firm specific body parts as well as give you an overall cardiovascular w...
-
Nicky McGinty: Ballet Fitness - Swan Lake
Ballet Fitness is a unique fusion of ballet and fitness programs created by ballerina and professional choreographer, Nicky McGinty. These six routines are themed around the major ballets and have been designed to target and firm specific body parts as well as give you an overall cardiovascular w...
-
Nicky McGinty: Ballet Fitness - Coppelia
Ballet Fitness is a unique fusion of ballet and fitness programs created by ballerina and professional choreographer, Nicky McGinty. These six routines are themed around the major ballets and have been designed to target and firm specific body parts as well as give you an overall cardiovascular w...
-
Nicky McGinty: Ballet Fitness - The Nutcracker
Ballet Fitness is a unique fusion of ballet and fitness programs created by ballerina and professional choreographer, Nicky McGinty. These six routines are themed around the major ballets and have been designed to target and firm specific body parts as well as give you an overall cardiovascular w...
-
Nicky McGinty: Ballet Fitness - Cinderella
Ballet Fitness is a unique fusion of ballet and fitness programs created by ballerina and professional choreographer, Nicky McGinty. These six routines are themed around the major ballets and have been designed to target and firm specific body parts as well as give you an overall cardiovascular w...
-
Nicky McGinty: Ballet Fitness - Sleeping Beauty
Ballet Fitness is a unique fusion of ballet and fitness programs created by ballerina and professional choreographer, Nicky McGinty. These six routines are themed around the major ballets and have been designed to target and firm specific body parts as well as give you an overall cardiovascular w...
-
Beginners Yoga with Nicky McGinty: Introduction
If you want to learn the practice of yoga then this program is for you! Join Nicky McGinty as she leads you through these Solar, Lunar, and Detox routines. Nicky's unique teachings will guide you as you learn the physical foundations and emotional benefits of practicing yoga at the perfect pace.
-
Beginners Yoga with Nicky McGinty: Practice 1 - Solar Yoga
If you want to learn the practice of yoga then this program is for you! Join Nicky McGinty as she leads you through these Solar, Lunar, and Detox routines. Nicky's unique teachings will guide you as you learn the physical foundations and emotional benefits of practicing yoga at the perfect pace. ...
-
Beginners Yoga with Nicky McGinty: Practice 2 - Lunar Yoga
If you want to learn the practice of yoga then this program is for you! Join Nicky McGinty as she leads you through these Solar, Lunar, and Detox routines. Nicky's unique teachings will guide you as you learn the physical foundations and emotional benefits of practicing yoga at the perfect pace. ...
-
Beginners Yoga with Nicky McGinty: Practice 3 - Detox Yoga
If you want to learn the practice of yoga then this program is for you! Join Nicky McGinty as she leads you through these Solar, Lunar, and Detox routines. Nicky's unique teachings will guide you as you learn the physical foundations and emotional benefits of practicing yoga at the perfect pace. ...
-
Beginners Yoga with Nicky McGinty: Shavasana
If you want to learn the practice of yoga then this program is for you! Join Nicky McGinty as she leads you through these Solar, Lunar, and Detox routines. Nicky's unique teachings will guide you as you learn the physical foundations and emotional benefits of practicing yoga at the perfect pace. ...
