New Releases

New Releases

Find NEW Workout Series in all modalities from top trainers and new Lifestyle & Documentaries added each month.

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New Releases
  • Fire Up The Pantry: Episode 5 - Orange Chicken Better Than Chinese Takeout

    We all love Chinese takeout and who doesn’t crave Orange Chicken? Well Chef Daniel Green is back with his own healthy take on this classic dish.

    Daniel’s recipe is quick, easy and healthy. But it can also be made from ingredients you probably already have at home. Thanks to his kitchen hacks, or...

  • Fire Up The Pantry: Episode 6 - Asian Favorites With a Twist

    This episode of Fire Up The Pantry Chef Daniel Green shows you how to make two of his favorite Asian dishes with a twist. Daniel’s focus on tasty, healthy food always shines through but this time he has a secret weapon.

    Daniel shares how to make a quick and easy classic Chinese Egg Drop Soup and...

  • Fire Up The Pantry: Episode 7 - Italian Inspired White Bean Purée with Shrimp

    This time on Fire Up The Pantry Chef Daniel Green falls in love all over again with Italian cuisine. Of course, he has his own healthy take on Mediterranean cooking.

    Daniel shares how to make a quick and easy Italian-inspired White Bean Purée With Shrimp. It’s delicious, healthy and made from ca...

  • Fire Up The Pantry: Episode 8 - Thai Red Curry With Chicken

    Daniel shares how to make a quick and easy Thai Red Curry With Chicken, inspired by his favorite city in the world, Bangkok. It’s a classic Thai treat but as usual, a little healthier and made with Daniel’s signature twists.

    Filmed in Daniel’s own kitchen, he shows us how to spice up our meals a...

  • Fire Up The Pantry: Episode 9 - Olive & Tuna Tapenade Bean Salsa with Mahi Mahi

    Everybody loves Mediterranean cooking because it’s healthy and delicious. So this week on Fire Up The Pantry Chef Daniel Green brings out an old favorite recipe for an Olive & Tuna Tapenade on top of a Bean Salsa with Mahi Mahi.

    Does it sound complicated? Well it’s not.

    Daniel shares how to ma...

  • Fire Up The Pantry: Episode 10 - The Perfect Soufflé Every Time

    This week on Fire Up The Pantry Chef Daniel Green wants to de-mystify food. Love the idea of making a soufflé but terrified that’s it’s difficult or unhealthy? It’s not and it doesn’t have to be high in fat. in fact, Daniel has an easy, healthy and sure-fire way to make the perfect soufflé every ...

  • Fire Up The Pantry: Episode 11 - Healthy Gourmet Risotto

    Chef Daniel Green wants to take you to Northern Italy, birthplace of Risotto, a creamy and often decadent rice dish. However, Daniel’s version is made healthy and with ingredients entirely from a package or can. It’s delicious, guilt-free and easy to make. Plus it’s good for you.

    So let Daniel t...

  • Tara Lee: Fire - Practice 1

    This yoga flow program builds strength for those with an established yoga practice. This dynamic practice was designed to build heat and strength in the body while cleansing and purifying the mind, body and spirit. The fire element lies at the centre of our being so this program has been created ...

  • Tara Lee: Fire - Practice 2

    This yoga flow program builds strength for those with an established yoga practice. This dynamic practice was designed to build heat and strength in the body while cleansing and purifying the mind, body and spirit. The fire element lies at the centre of our being so this program has been created ...

  • Tara Lee: Fire - Practice 3

    This yoga flow program builds strength for those with an established yoga practice. This dynamic practice was designed to build heat and strength in the body while cleansing and purifying the mind, body and spirit. The fire element lies at the centre of our being so this program has been created ...

  • Tara Lee: Fire - Shavasana

    This yoga flow program builds strength for those with an established yoga practice. This dynamic practice was designed to build heat and strength in the body while cleansing and purifying the mind, body and spirit. The fire element lies at the centre of our being so this program has been created ...

  • Lindsay Bushman: Trampoline Torch

    High energy cardio workout on the mini trampoline. Get ready to break a sweat!

  • Lindsay Bushman: 20 Minute High Intensity Cardio

    20 minutes of cardio drills sprinkled with plyometrics. No down time for a quick and efficient calorie burner!

  • Lindsay Bushman: Breath Focused Band Abs

    In this workout we will use the breath to deepen our awareness of the abdominals and connect to our core. 

  • Lindsay Bushman: Bringing Sexy BACK

    Working the posterior chain is just as important as working the front of the body. We will strengthen our back and improve our posture in this workout. 

  • Lindsay Bushman: Foam Roller Abs

    Pilates inspired core workout with the foam roller. The instability of the prop forces you to work harder which will help you get stronger.

  • Lindsay Bushman: Hips, Hams & Quads

    Stretch out your lower half while enjoying the view of Tenaya Lake in Yosemite National Park.

  • Lindsay Bushman: Lower Body on the Vineyard

    A 14-minute bodyweight leg burn that's quick and effective!

  • Lindsay Bushman: Pilates Ball & Ring Abs

    Pilates core workout with Lindsay's two favorite props for double the burn! Grab your Magic Circle and Mini Stability Ball and let's get to it!  

  • Lindsay Bushman: Pilates Weightless Arms

    Have you ever done a weightless arm workout?! Well I'm challenging you to this! See if you can keep your arms up for the full time! It'll burn and it will be awesome!  

  • Lindsay Bushman: Yoga Flow at Duck Pass

    A 22-minute full body yoga flow by the lake. 

  • Ellie Crawley: Kettlebell for Beginners - Introduction

    Kettlebell for Beginners is the best way to learn how to use a kettlebell. The kettlebell is a standard gym tool because of its ability to transform your body. Personal Fitness Instructor, Ellie Crawley is a certified kettlebell specialist trainer and founder of FeelFitUK.com, she will teach you ...

  • Ellie Crawley: Kettlebell for Beginners - Mobility and Warm Up

    A Mobility & Warm Up where Ellie breaks down the kettlebell swing by showing you how to effectively hold the kettlebell and perform a swing.

  • Ellie Crawley: Kettlebell for Beginners - Workout 1 Upper Body

    Kettlebell for Beginners is the best way to learn how to use a kettlebell. The kettlebell is a standard gym tool because of its ability to transform your body. Sculpt your upper body in Workout 1 while you learn 2-Handed Kettlebell Swings & Military Press.