Watch this video and more on FitFusion

Watch this video and more on FitFusion

Total Body Sculpt: Complete

New Releases • 59m

Up Next in New Releases

  • Back to Basics: Introduction

    Welcome to "Back to Basics" by Charlotte Ord!

    As a certified personal trainer and gym owner, Charlotte Ord has created this fast and effective system for you to firm up, improve your fitness and feel great about your body in no time!

    The program consists of 6 x 15 minute workouts that focu...

  • Back to Basics: Warm Up

    As a certified personal trainer and gym owner, Charlotte Ord has created this fast and effective system for you to firm up, improve your fitness and feel great about your body in no time!

    The program consists of 6 x 15 minute workouts that focus on 2 major body areas per session, such as arms...

  • Back to Basics: Arms and Core Workout

    The program consists of 6 x 15 minute workouts that focus on 2 major body areas per session, such as arms and core and butt & back. Each session consists of exercises where we'll use weights and others where we'll just use our own bodyweight. We'll go at a steady pace and perform multiple repetit...