GET 50% OFF YOUR FIRST MONTH!

Limited time - use promo code: NEW2022 at checkout

Live stream preview

Watch this video and more on FitFusion

Watch this video and more on FitFusion

Mimi Kuo Deemer: Qi Gong Basics - Warm Up For Meridians

New Releases • 19m

Up Next in New Releases

  • Mimi Kuo Deemer: Qi Gong Basics - Fiv...

    Qigong (chi kung) is an energy and intention-based practice that works with the principles of xing ming shuang xiu, meaning 'the body and spirt are equally cultivated and refined'. Qi means 'life force' and gong means 'to cultivate or build'. Thus qigong is the cultivation of life energy. While s...

  • Mimi Kuo Deemer: Qi Gong Basics - Org...

    Qigong (chi kung) is an energy and intention-based practice that works with the principles of xing ming shuang xiu, meaning 'the body and spirt are equally cultivated and refined'. Qi means 'life force' and gong means 'to cultivate or build'. Thus qigong is the cultivation of life energy. While s...

  • Beginners Yoga with Nicky McGinty: In...

    If you want to learn the practice of yoga then this program is for you! Join Nicky McGinty as she leads you through these Solar, Lunar, and Detox routines. Nicky's unique teachings will guide you as you learn the physical foundations and emotional benefits of practicing yoga at the perfect pace.