Kundalini for your Week: FRIDAY - Open Heart, Love, and Connection
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51m
Kundalini Yoga for Your Week - 5 practices to find Happiness, Inner Power, Clarity, Abundance and Love.
Friday is associated with the planet Venus and is linked to themes of love, pleasure, harmony, and relationships. It is a day to focus on living your life with an open and generous heart. Today's practice is a workout for the heart, lungs and circulatory system and also stimulates the thymus gland.
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