Watch this video and more on FitFusion

Watch this video and more on FitFusion

Frankie Essex: 20 Minute Trim - Lower Body Workout

New Releases • 19m

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    Join former TOWIE Star, Frankie Essex and her trainer, Lisa Nash, in this body sculpting program! 20 Minute Trim is about creating flat abs as well as toning and elongating your muscles.

    Warm Up before this 20 minute Upper Body workout with exercises specifically target the front and the back o...

  • Frankie Essex: 20 Minute Trim - Core

    Join former TOWIE Star, Frankie Essex and her trainer, Lisa Nash, in this body sculpting program! 20 Minute Trim is about creating flat abs as well as toning and elongating your muscles.

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    Join former TOWIE Star, Frankie Essex and her trainer, Lisa Nash, in this body sculpting program! 20 Minute Trim is about creating flat abs as well as toning and elongating your muscles.

    Cool down your muscles and joints after each workout in the 20 Minute Trim series.