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Have you ever done a weightless arm workout?! Well I'm challenging you to this! See if you can keep your arms up for the full time! It'll burn and it will be awesome!
Pilates core workout with Lindsay's two favorite props for double the burn! Grab your Magic Circle and Mini Stability Ball and let's get to it!
A 14-minute bodyweight leg burn that's quick and effective!
Stretch out your lower half while enjoying the view of Tenaya Lake in Yosemite National Park.