Liberate Studios: Guided Breathing - Breathwork Break
Liberate
•
4m 22s
Introducing our Guided Breathing series, a pathway to soothing anxiety and reducing stress through the power of mindful breathing. Designed for individuals of all experience levels, these relaxing breathing exercises will empower you to find inner calm and balance.
Take a 5 minute breather to alleviate stress in the mind and body.
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