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Lindsay Bushman: 20 Minute High Intensity Cardio

HIIT • 21m

20 minutes of cardio drills sprinkled with plyometrics. No down time for a quick and efficient calorie burner!

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    Get your heart rate pumping and those calories burning with this energising interval training workout that will help you lose weight, tone up and shape your abdominals in 20 minutes.

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