Caroline Pearce: Total Cardio Burn - Session 3
HIIT
•
17m
Caroline’s unique Legs/Arms/Abs rotation system will work every part of your entire physique. Each circuit involves rotating strength exercises for lower body, upper body and abdominals (twice through) followed by her secret ingredient that will get your heart rate racing and metabolism fired up!
Session 3 is a level 3 workout. This workout has some of the toughest exercises I can throw at you. But I know you can do them!
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