Sculpt your full body in Workout 4 with Ellie Crawley as you learn The Get Up & 2-Handed Kettlebell Swings.
Use your kettlebell in Workout 5 with Ellie Crawley as you sculpt your core using these techniques: Chest Bridge Press, Sit-Ups with Press Overhead, Twists & Planks.
Cool down & stretch after your 5-part kettlebell workout series with Ellie Crawley.