Ellie Crawley is a Personal Fitness Instructor & certified kettlebell specialist trainer and founder of FeelFitUK.com. She is also a personal trainer and online coach who loves fitness, nutrition, and all things that make you feel STRONG and confident. Ellie’s teaching style is highly motivating and inspirational. She wants her students to feel good about themselves both mentally and physically by being consistent with their workouts and their health in a balanced, attainable way!
Kettlebell for Beginners is the best way to learn how to use a kettlebell. The kettlebell is a standard gym tool because of its ability to transform your body. Personal Fitness Instructor, Ellie Crawley is a certified kettlebell specialist trainer and founder of FeelFitUK.com, she will teach you ...
A Mobility & Warm Up where Ellie breaks down the kettlebell swing by showing you how to effectively hold the kettlebell and perform a swing.
Kettlebell for Beginners is the best way to learn how to use a kettlebell. The kettlebell is a standard gym tool because of its ability to transform your body. Sculpt your upper body in Workout 1 while you learn 2-Handed Kettlebell Swings & Military Press.
Transform your lower body in Workout 2 learning Goblet Squats & 2-Handed Kettlebell Swings with Ellie Crawley.
Transform your upper body in Workout 3 with Ellie Crawley as you learn 1-Handed Kettlebell Swings & Bent Over Row.
Sculpt your full body in Workout 4 with Ellie Crawley as you learn The Get Up & 2-Handed Kettlebell Swings.
Use your kettlebell in Workout 5 with Ellie Crawley as you sculpt your core using these techniques: Chest Bridge Press, Sit-Ups with Press Overhead, Twists & Planks.
Cool down & stretch after your 5-part kettlebell workout series with Ellie Crawley.
