Doonya: Abs, Glutes and Cardio - Glutes
Doonya Studios • 13m
This short effective routine for your lower body will help tighten your body & shed weight fast! Doonya founders, Priya and Kajal, keep in mind your busy schedules with 12-20 minute express workouts with the best moves to tighten your body and lose weight fast. With fun and easy dances focused on the abs, glutes and thighs, as well as full-body high cardio routines, a little a day takes you a long way!
Up Next in Doonya Studios
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Doonya: Abs, Glutes and Cardio - Cardio
Doonya founders, Priya and Kajal, keep in mind your busy schedules with 12-20 minute express workouts with the best moves to tighten your body and lose weight fast. With fun and easy dances focused on the abs, glutes and thighs, as well as full-body high cardio routines, a little a day takes you ...
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Doonya: Cardio Dance - Cardio, Hips a...
Enjoy Doonya's signature one hour total body workout at home and dance away the inches! Each of the 11 different routines are set to infectious music and works a muscle group, while varying high and low intervals for cardio for the sweatiest, but happiest, dance workout available.
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Doonya: Beginner Breakdown - Cool Down
Kajal and Priya give you a breakdown of the basic Doonya steps, arming you with the technique needed to melt fat and achieve stronger muscles through the Doonya program. For the real dance lovers, there is also a bonus 6 segment dance breakdown with high-cardio performance worthy moves to help yo...
