Breath is your connection to spirit, and has the power to dramatically improve your mood and energy. Try this powerful yet simple breath practice each day to experience bliss and joy in your heart and mind. Available for all Levels.
You are a magnificent being destined for greatness, so it's important that you know that deeply within your heart, mind and soul. Say these affirmations out loud daily and or just listen as I share them and allow the new sense of personal empowerment and confidence to become your new reality.
Hawaiian tradition is to forgive and appreciate all beings whom we come into contact with. Try this powerful prayer of healing to create more love and flow between you and all your relations to create a greater life of flow, abundance, health and joy!
You must see in your mind's eye your most successful, prosperous, healthy and joyous version of yourself in order for it to manifest in your life. This is one of the cornerstones of the teaching at Flow State Institute. Practice daily and watch your life transform. Available for all Levels.