Don't have time to work out? You do have time to do pushups! Rebekah takes you through a great decline push up challenge. Do the first round with Rebekah and continue to do 3-5 rounds on your own. Add this great challenge to your existing workout or do it along with other great challenge videos for a total body workout!
Add some challenge to your push up challenge with these challenging triceps pushups.
Get some weights and “Bring It On” in this upper body workout designed to strengthen and tone your arms and back.
Billy is going to motivate you to keep exercising starting with a complete upper body workout!
